Papaya cooler
6 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | Ripe papaya (about 1 lb.) peeled and seeded | |
| 1 | cup | Pineapple juice |
| ¼ | cup | Lime juice |
| 1 | can | (12-oz) papaya nectar or |
| 1½ | cup | Papaya nectar |
| 2 | cups | Sparkling water |
| ¾ | cup | Rum (optional) |
| Cubes | ||
Directions
From: jannell.shaw@... (Jannell Shaw) Date: Mon, 15 Jul 1996 10:45:19 -0600 (MDT) In a blender, whirl papaya with pineapple juice and lime juice until smooth. Mix with papaya nectar and sparkling water; add rum to taste. Pour into chilled glasses; add ice cubes.
Per cup: 67 cal., 1.3 % (0.9 cal.) from fat, ½ g protein, ⅒ g fat (0 g saturated), 17 g carbohydrates, 5⅕ mg sodium, 0 mg cholesterol.
fatfree digest V96 #196
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .