Yield: 6 Servings
Measure | Ingredient |
---|---|
1 \N | Ripe papaya (about 1 lb.) peeled and seeded |
1 cup | Pineapple juice |
¼ cup | Lime juice |
1 can | (12-oz) papaya nectar or |
1½ cup | Papaya nectar |
2 cups | Sparkling water |
¾ cup | Rum (optional) |
\N \N | Cubes |
From: jannell.shaw@... (Jannell Shaw) Date: Mon, 15 Jul 1996 10:45:19 -0600 (MDT) In a blender, whirl papaya with pineapple juice and lime juice until smooth. Mix with papaya nectar and sparkling water; add rum to taste. Pour into chilled glasses; add ice cubes.
Per cup: 67 cal., 1.3 % (0.9 cal.) from fat, ½ g protein, ⅒ g fat (0 g saturated), 17 g carbohydrates, 5⅕ mg sodium, 0 mg cholesterol.
fatfree digest V96 #196
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .