Pancake-waffle sauce for diabetics
16 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Apple juice or any unsweet- ened fruit juice |
| 1 | tablespoon | Tapioca, cornstarch or arrowroot |
Directions
Combine ingredients and cook, stirring constantly, over medium high heat until thickened. Serve warm or cold. For variation, add cinnamon or nutmeg. Makes 1 cup, 16 - 1 Tablespoon servings.
No nutritional information available for this recipe.
FROM: No Salt, No Sugar, No Fat Cookbook by Jacqueline B. Williams and Goldie Silverman copyright 1981