Yield: 1 servings
| Measure | Ingredient |
|---|---|
| 3 ounces | Beef minute steak |
| 1 \N | Small potato |
| 2 tablespoons | Carrot (sliced) |
| 2 tablespoons | Onion (sliced) |
| 2 tablespoons | Celery (sliced) |
| 2 \N | Large tomato slices |
| \N \N | Salt and pepper to taste |
Place steak on large piece of aluminum foil. Layer vegetables in order given. Add salt and pepper. Wrap in foil, sealing ends securely. Bake at 350F for 1 hour.
MICROWAVE: Place in plastic wrap. Cook on High for 10
minutes. 1 serving = 3 medium-fat meat, 1 bread, ½ vegetable Calories: 375