Overnight five-grain cereal

2 Servings

Ingredients

QuantityIngredient
1tablespoonUncooked wheat berries
1tablespoonUncooked rye berries
1tablespoonUncooked pearl barley
1tablespoonUncooked millet
1tablespoonUncooked old-fashioned rolled oats
cupApple juice or water
2tablespoonsOat bran; optional
2tablespoonsRaisins

Directions

Grind wheat berries, rye berries, barley, millet and oats in grain mill or blender on high speed 30 seconds.

Place mixture in heavy-bottomed pan along with apple juice, oat bran and raisins. Bring to boil over medium-high heat and simmer 10 minutes. Remove from heat. Cover pan and let stand overnight. Next norning, reheat over medium heat and serve. Makes 2 servings.

WASHINGTON TIMES FOOD SECTION

JANUARY 17, 1996

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