Oregano pesto^

16 servings

Ingredients

QuantityIngredient
Cooking Light 9-95
Carolyn Shaw 8-95
cupTorn spinach
2cupsFresh oregano leaves
1cupFresh flat leaf parsley
Leaves
2tablespoonsGrated fresh Parmesan
Cheese
2tablespoonsPistachios
4teaspoonsLemon juice
¼teaspoonSalt
2clovesGarlic, large
3tablespoonsExtra virgin olive oil

Directions

Process all ingredients except oil in food processor until smooth.

With processor or, slowly pour oil through food chute; process until well blended. Spoon into a ziploc bag, store in refrigerator. Makes 1 cup.

Per tablespoon: 48 cal., 1.3 g protein, 3⅘ g (71%) fat, 3⅕ g carb., 1⅒ g fiber, 1 mg chol., 1.9 mg iron, 60 mg sodium, 75 mg calcium.

Submitted By CAROLYN SHAW On 09-05-95