Orange-baked ham

Yield: 8 Servings

Measure Ingredient
2 pounds Lean ham; cooked
½ cup Frozen orange juice
\N \N Concentrate; thawed
¼ cup ;water
3 tablespoons Brown sugar
2 teaspoons White wine vinegar
1 teaspoon Dry mustard
½ teaspoon Orange rind; grated
¼ teaspoon Ground ginger

: Whole cloves

: Orange slices; for garnish Make ¼-inch deep cuts in ham in a diamond design. Combine juice concentrate and next 6 ingredients in a shallow dish or large heavy-duty zip-top plastic bag; add ham. Cover or seal bag, and chill at least 8 hours, turning ham occasionally. Remove ham from marinade, reserving ½ cup marinade.

Place ham on a rack coated with vegetable cooking spray in a roasting pan; stud with cloves, and brush with reserved marinade. Bake covered at 325 degrees F. for 1-½ hours or until a meat thermometer inserted in thickest portion registers 140 degrees, basting occasionally with marinade. Remove cloves from ham before slicing.

Garnish if desired. Makes 8 (2 oz) slices.

Per serving: Calories 248. Source: Southern Living, Low-Fat Recipes.

January 1997 Delphi Net Robin.

Shared and MM by Judi M. Phelps. jphelps@..., jphelps@..., or juphelps@...

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