Sunday baked ham

Yield: 23 Servings

Measure Ingredient
1 \N Lower-sodium smoked fully cooked ham half, (6 1/2 to 7-pound)
40 \N Whole cloves
\N \N Vegetable cooking spray
¼ cup Firmly packed brown sugar
¼ cup Honey
3 tablespoons Unsweetened pineapple juice
½ teaspoon Dry mustard

Trim fat and rind from ham. Score outside of ham in a diamond pattern, and stud with cloves. Place ham on a rack coated with cooking spray, and place rack in a shallow roasting pan. Combine sugar and next 3 ingredents in a small saucepan; stir well. Bring to a boil; cook 1 minute. Remove from heat, and let cool; brush over ham.

Bake at 425 degrees for 5 minutes. Reduce heat to 325 degrees; continue baking 1 hour, basting ham with sugar mixture every 15 minutes. Yield: 23 servings (serving size: 3 ounces).

Per serving: 66 Calories; 3g Fat (29% calories from fat); 2g Protein; 13g Carbohydrate; 3mg Cholesterol; 116mg Sodium NOTES : Transfer ham to a platter, and let stand 15 minutes before slicing.

Recipe by: Cooking Light, Jul/Aug 1994, page 78 Posted to MC-Recipe Digest V1 #394 by igor@... on Jan 28, 1997.

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