Orange roughy oriental

2 servings

Ingredients

QuantityIngredient
¾poundsOrange Roughy Fillets
½tablespoonVegetable Oil
½cupJulienned Green Onion
Strips
½teaspoonMinced Garlic
½teaspoonGingerrot
2tablespoonsSoy Sauce
Pinch Red Pepper Flakes
½cupBamboo Shoots Drained

Directions

in Large Skillet, Preferably Non-Stick, Saute Fish in Oil Until It Flakes Easily With Fork; Remove & Keep Warm. Stir Green Onions, Garlic & Ginger in Remaining Oil in Skillet. Saute 30 Sec. Add Bamboo Shoots, Soy Sauce & Red Pepper. Heat Through. Spoon Over Fish. Serve Immediately.