Oatmeal sunflower bread

1 Servings

Ingredients

QuantityIngredient
⅔cupWater
1tablespoonApple Juice,Concentrate
2tablespoonsHoney
¼teaspoonSalt
½teaspoonBaking Soda
⅓cupSunflower Seeds,Dry,Hulled
½cupOats
1½tablespoonGluten
1½cupWhole-Wheat Flour
1teaspoonYeast

Directions

NOTES : 1 oz slice = 64⅒ calories, .7g fat, 2⅘ g protein, 12⅖ g carbohydrates