Munchkin bars
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Brown sugar |
100 | grams | Butter |
½ | cup | Apricot jam |
¼ | cup | Golden syrup |
3 | cups | Flemings Rolled Oats |
1 | cup | Pumpkin kernels |
1 | teaspoon | Mixed spice |
½ | cup | Sesame seeds |
½ | cup | Coconut |
1 | teaspoon | Vanilla essence |
1 | cup | Sultanas; (optional) |
Directions
In a saucepan, melt together the sugar, butter, apricot jam and golden syrup.
Combine the rest of the ingredients in a large bowl and mix well.
Pour in the melted mixture. Mix together.
Press the mixture firmly into a greased 20 x 30 cm sponge roll tin.
Bake at 180 C for 25 minutes or until golden brown.
Cool slightly and cut into bars.
Makes 18.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.