Munchkin bars

1 servings

Ingredients

QuantityIngredient
1cupBrown sugar
100gramsButter
½cupApricot jam
¼cupGolden syrup
3cupsFlemings Rolled Oats
1cupPumpkin kernels
1teaspoonMixed spice
½cupSesame seeds
½cupCoconut
1teaspoonVanilla essence
1cupSultanas; (optional)

Directions

In a saucepan, melt together the sugar, butter, apricot jam and golden syrup.

Combine the rest of the ingredients in a large bowl and mix well.

Pour in the melted mixture. Mix together.

Press the mixture firmly into a greased 20 x 30 cm sponge roll tin.

Bake at 180 C for 25 minutes or until golden brown.

Cool slightly and cut into bars.

Makes 18.

Converted by MC_Buster.

Converted by MM_Buster v2.0l.