Multigrain pancake mix
26 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | cup | Regular oats |
| 2 | cups | All-purpose flour |
| ½ | cup | Whole-wheat flour |
| ½ | cup | Cornmeal |
| ¼ | cup | Unprocessed wheat bran |
| ¼ | cup | Toasted wheat germ |
| ¼ | cup | Sugar |
| 2 | teaspoons | Baking powder |
| 1½ | teaspoon | Salt |
| 1 | teaspoon | Baking soda |
Directions
Place oats in food processor, and process until smooth. Add remaining ingredients; process until smooth. Yield: 4 cups.
Per serving: 77 Calories; 1g Fat (6% calories from fat); 2g Protein; 16g Carbohydrate; 0mg Cholesterol; 200mg Sodium NOTES : This recipe is featured with MULTIGRAIN PANCAKES, Page 30. Store in a tightly sealed container in refrigerator.
Recipe by: Cooking Light, Sept. 1995, page 30 Posted to MC-Recipe Digest V1 #392 by igor@... on Jan 28, 1997.