Mixed bean pasta sauce
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
50 | grams | St Ivel Mono; (2oz) |
1 | Onion; chopped | |
1 | Clove garlic; crushed | |
175 | grams | Mushrooms; sliced (6oz) |
40 | grams | Plain flour; (1.5oz) |
600 | millilitres | Vegetable or chicken stock; (1 pint) |
5 | millilitres | Garam masala; (1tsp) |
5 | millilitres | Ground coriander; (1tsp) |
2½ | millilitre | Ground cumin; (0.5tsp) |
Seasoning | ||
175 | grams | French beans halved and streamed lightly; (4oz) |
100 | grams | Frozen broad beans; (4oz) |
1 | 400 g; (14oz) can red | |
; kidney beans, | ||
; drained | ||
1 | 400 g; (14oz) can chick | |
; peas, drained | ||
75 | grams | Cheddar cheese; grated (optional) |
; (3oz) |
Directions
Melt St Ivel Mono in large saucepan. Add onion garlic and mushrooms and cook for 5 mins, stirring occasionally. Stir in flour and cook gently for 1 min, stirring.
Mix stock, spices and seasoning together. Remove pan from heat and gradually stir in stock.
Bring slowly to boil and continue to cook, stirring continuously, until mixture thickens.
Add beans and chick peas and mix well. Bring mixture slowly to the boil, cover and simmer for 10 mins, stirring occasionally.
If using cheese remove pan from heat, add cheese and stir well until cheese has melted.
Serve mixed bean sauce with boiled wholemeal pasta shape, tagliatelle, spaghetti or brown rice.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.
Related recipes
- Farmhouse casserole
- Fresh lemon layer pudding
- Golden gingerbread
- Grilled salmon steaks with tarragon sauce
- Iced lemon and sultana fingers
- Mixed berry gateau
- Pear and cinnamon crunchies
- Pepper, courgette and mushroom lasagne
- Platter of party nibbles
- Pockets of tikka baguettes
- Prawn and tomato pasta sauce
- Quick and easy soup
- Raspberry wholemeal muffins
- Red salmon and courgette quiche
- Shortbread (st ivel)
- Smoked ham, tomato and basil sandwich
- Spicy apple cake
- Sticky ginger pudding
- Strawberry choux buns
- Sweet and sour mixed bean hotpot