Mexican-style creamed corn
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 10 | ounces | Pkg frozen whole kernel Corn |
| ¼ | cup | Chopped sweet Red Pepper |
| ¼ | cup | Cream Cheese (reduced cal.) |
| 1 | tablespoon | Skim Milk |
| ¼ | cup | Chopped Green Pepper |
| ¼ | cup | Chopped Celery |
| ¼ | cup | Diced green Chili Peppers |
Directions
In a medium saucepan combine corn, green pepper, red pepper, celery, and ½ cup water. Cook about 5 minutes or till corn is tender. Drain.
Stir in cream cheese, chili peppers, milk, ¼ teaspoon salt, and dash pepper. Heat through.
********************************************************* Per serving: 94 calories, 4 g protein, 17 g carbohydrates, 3 g fat, 0 mg cholesterol, 215 mg sodium, 144 mg potassium.