Master baking mix (low fat bisquick substitute)

Yield: 4 Servings

Measure Ingredient
2 cups Enriched all-purpose flour
1 cup Whole wheat flour
¼ cup Wheat germ
2 tablespoons Oat bran
½ cup Nonfat dry milk powder
¾ teaspoon Salt
⅓ cup Canola oil
\N \N Nutritional Advantages:
\N \N More
\N \N Protein, more calcium, no
\N \N Partially
\N \N Hydrogenated or
\N \N Hydrogenated fats.
\N \N Increased fiber, folacin,
\N \N Potassium,
\N \N Phosphorous, copper,
\N \N Manganese,
\N \N Iron, magnesium,
\N \N Pantothenic acid,
\N \N Vitamins, B1, B2, B6,
\N \N Zinc, B12,
\N \N A, niacin.

Mix dry ingredients in food processor using a metal blade, or with an electric mixer. Slowly pour in the oil as the machine is running. Scrape the sides of the bowl with a rubber spatula. Mix thoroughly once again.

Store in a covered container in the freezer.

Makes 5 cups of mix. Use in recipes calling for Bisquick- type baking mix.

Posted to MM-Recipes Digest by marlene <dwillson@...> on Auguday,, st 20, 199

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