Mashed potato shell taco pie - butter busters^
6 ----------
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¼ | cup | Liquid Butter Buds, for potatoes |
| ⅔ | cup | Skim milk |
| 1 | each | Pk (1 1/4oz) taco seasoning mix |
| 2½ | cup | Instant mashed potato flakes |
| ½ | pounds | Ground white meat skinless turkey |
| ½ | cup | Chopped onion |
| 2 | cups | Refried beans* |
| ½ | cup | Kraft hickory flavor BBQ sauce |
| 1 | cup | Shredded lettuce |
| 1 | medium | Tomato, chopped |
| 1 | cup | Grated nonfat Cheddar cheese |
| **REFRIED BEANS** | ||
| 2 | cups | Cooked or canned pinto beans |
| ½ | cup | Liquid Butter Buds or fatfree chicken broth |
| 2 | eaches | Tb chili powder |
| 2 | teaspoons | )or3) cumin |
| ½ | teaspoon | Lite salt, optional |
| ⅛ | teaspoon | Pepper |
| ½ | cup | Chopped cooked onions |
| ½ | cup | Salsa |
Directions
*Or 2 cans Old El Paso fatfree refried beans. Over medium heat in a nonstick skillet, combine beans and Butter Buds, stirring occasionally, about 5 minutes. Mash beans; stir in chili powder, cumin, salt and pepper. Add more liquid Butter Buds to the sklillet if necessary. Add onions and salsa. cook and stir until a smooth paste forms. In a medium saucepan combine Butter Buds, milk, and 2 tablespoons of the taco seasoning mix. Remove from heat; stir in potato flakes. Press mixture over the bottom and up the sides of a 10" quiche pan or pie plate that has been sprayed with a nonstick cooking spray. Microwave ground turkey and chopped onion covered with waxed papaer aor about 5 minutes on high. Stir after 2 minutes. Drain mixture in a colander to remove any fat. Place the turkey mixture in a large nonstick skillet. Stir in remaining seasoning mix, refried beans and BBQ sauce. cook until bubbly. Pour into prepared crust.
Bake uncovered at 350F. 30-35 minutes. Let stand 5 minutes. cut into 6 wedges and top each wedge with lettuce tomatoes and grated cheese.
you can also serve taco or hot sauce on the side. Per serving: 214 cal., 1.8g ft (8%), 19mg chol., 3g fiber, 16g pro., 34g carb., 652mg sod. Butter Busters by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw 2-95.
Submitted By CAROLYN SHAW On 02-22-95