Yield: 1 servings
| Measure | Ingredient |
|---|---|
| 1 cup | Raw geen peas |
| ½ cup | Plain non fat yogurt |
| 1 teaspoon | Lemon juice |
| 2 \N | Garlic cloves |
| ¼ teaspoon | Red pepper flakes |
| ¼ teaspoon | Cumin |
| 1 tablespoon | Water |
| \N \N | Salt and pepper to taste |
Let peas soak in water over night. Cook peas for 20 minutes. Transferr to a blender add rest of the ingredients. This is a great substitute for those plain mashed potatoes!
Posted to fatfree digest by peter <webimage@...> on Mar 16, 1999, converted by MM_Buster v2.0l.