Yield: 1 Servings
|2 larges||Onions, chopped finely|
|5 ounces||Wholemeal breadcrumbs|
|4 ounces||Cheddar cheese, grated (and vegetarian, of course)|
|¼ teaspoon||Mustard powder|
|Freshly ground black pepper|
Mix all the ingredients together in a large bowl adding a sprinkling of water or milk if it doesn't stick together (the original recipe uses and egg yolk but I don't). If you've got a food blender/processor everything will stick together better.
Take a large spoonful of the mixture and dip it into flour then roll it out into a sausage (or whatever shape you fancy). Coat your hands in flour too so it doesn't stick to you so much.
Then shallow fry them for 5-10 mins - extra virgin olive oil if you can (it smells sooooo good)
If you've got too many sausages, cover refrigerate them - they'll keep for a day or two. Or fry them anyway - they're just as good cold.