Marinade for meat & vegetables
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | tablespoons | Tamari OR |
| 2 | tablespoons | Low-sodium soy sauce |
| 5 | tablespoons | Water |
| 1 | tablespoon | Dry sherry, or to taste |
| 2 | tablespoons | Apple juice concentrate |
Directions
Here is a good marinade sauce thats low in salt and cholesterol.
METHOD
1. Combine ingredients in a small bowl 2. Use as a marinade Makes ¾ cups.
VARIATIONS
Add 1 teaspoon fresh grated ginger root, ½ to 1 teaspoon fresh minced garlic, ½ to 1 teaspoon grated orange rind, ½ teaspoon Dijon style no-salt added mustard, ¼ teaspoon sesame oil or ¼ teaspoon hot chili oil.
To thicken marinade to be use as gravy, combine 1 teaspoon cornstarch or arrowroot and 2 tablespoons cold water. Combine marinade and cornstarch mixture in a small saucepan and heat until bubbly.
Hope this helps.. From: Chuck Zonta <chuck.zonta@...> * The Polka Dot Palace - The BBS for Homemakers! 1-201-822-3627 * Posted by LISA on 08-20-95