Maple wheat rolls

Yield: 16 servings

Measure Ingredient
1½ cup Warm water
3 tablespoons Maple syrup
1 pack Dry yeast
¼ cup Canola oil
1½ cup Whole-wheat flour
2½ cup Unbleached white flour
1 teaspoon Salt
\N \N Oil for brushing

Makes 16 rolls

Richard Kirtley believes that nothing can compare with warm rolls to complement a holiday meal: "With a little effort, this home-baked contribution can be as memorable and sustaining as any entree." 1. In a large bowl, combine water and maple syrup. Add yeast and stir to dissolve. Cover and let sir until bubbly, about 5 minutes.

2. To yeast mixture, add canola oil, wholewheat flour, 1-½ cups unbleached white flour, and salt. Stir until well mixed.

3. Generously flour a work surface with some of the remaining flour and place dough on it. Knead dough, gradually incorporating remaining flour.

The kneading will take 10 to 12 minutes. By the end of this time the dough should have a slight "stick to it" but nor stick to your hands. Cover dough with an inverted bowl and let rise until doubled, 30 to 60 minutes.

4. Lightly oil an 8 by 8-inch baking pan. Divide dough into 16 equal pieces, shape into round balls, brush lightly with oil, and place in prepared pan. Cover and let rise until doubled, 30 to 60 minutes.

5. Preheat oven to 400 F. Bake rolls until golden brown, 20 to 25 minutes.


PER ROLL: 141 CAL (23% from fat), 3.5g PROT, 3.5g FAT. 23g CARB. 135mg SOD.

0mg CHOL, 2g FIBER

By "Karen C. Greenlee" <greenlee@...> on Mar 13, 1999.

Recipe by: Veggie Life Magazine, November 1998, page 44 Converted by MM_Buster v2.0l.

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