Mani's low-fat apple-walnut muffins
12 muffins
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 3 | cups | Whole Wheat Pastry Flour |
| ½ | teaspoon | Salt |
| 1½ | teaspoon | Baking Soda |
| ½ | teaspoon | Cinnamon |
| ¼ | teaspoon | Ginger |
| ¼ | teaspoon | Allspice |
| 3 | Eggs | |
| 1 | cup | Buttermilk |
| 1⅔ | cup | Apple Juice Concentrate |
| ⅓ | cup | Oat Bran |
| 2 | cups | Apples, diced |
| ½ | cup | Walnuts, chopped |
| 2 | Apples, sliced | |
Directions
Preheat oven to 350o. Let fruit juice concentrate thaw to a slushy consistency. In a medium size bowl, sift together flour, salt, baking soda, cinnamon, ginger, and allspice. Set aside In a large bowl, whisk together eggs, buttermilk, and fruit juice concentrate. Whisk the flour mixture into the liquid, adding bran.
Stir in diced apples and walnuts.
Line a muffin tin with baking cips; divide batter evenly among cups.
Top each muffin with an apple slice. Bake for 35 minutes.
Source: Seventeen Magazine, October 1993 From: Katherine Smith Date: 24 Jul 94
Submitted By DEANNA POTTS On 12-22-94