Yield: 4 servings
| Measure | Ingredient |
|---|---|
| 300 grams | 10 oz baby carrots |
| 350 grams | 12 oz mange tout, trimmed. |
| 30 millilitres | 2 tbsp soy sauce. |
| \N \N | Half clove garlic, crushed. |
| 1 \N | Cm half inch piece of fresh |
| \N \N | Root ginger peeled and |
| \N \N | Chopped |
| 25 grams | 1 oz sunflower seeds toasted |
Remove the tops from the carrots, then scrub them. Bring a large steamer to the boil and steam the carrots for 5 minutes. Add the mange tout and steam for a further 2 minutes. Place the vegetables, soy sauce, garlic and ginger in a large pan and stir for one minute until thoroughly mixed. Put into a large bowl and sprinkle with the sunflower seeds.