Lynn's artichoke tomato alfredo

Yield: 1 Servings

Measure Ingredient
1 can Artichokes, save juice, cut
\N \N Into small pieces
2 \N Fresh garden tomatoes,
\N \N Chopped
1 \N Onion, diced
1 \N 2 cups mushrooms, sliced
\N \N (Sally's idea!)
\N \N Lots of fresh chopped basil
\N \N Non-fat milk
2 tablespoons Flour

Toss chopped artichokes and juice into pan. Thicken with flour and milk to desired thickness. Add onion, mushrooms, tomatoes and basil.

Cook for a short time leaving vegetables firm and tasty and pretty.

Cook up a batch of your favorite spaghetti noodles. Rinse. Toss artichoke sauce on top and voila.

From: "Lynn Warble" <Lynn_Warble@...> Submitted By DONNA WEBSTER <DONNA@...> On MON, 20 NOV 1995 133258 GMT

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