Lynn's green marsala
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 10 | Zucchini - shredded | |
| 3 | Potatoes - shredded | |
| 1 | Onion - shredded | |
| 1 | Tomato - diced finely | |
| 1 | Green jalopeno - shredded | |
| 1 | Red jalopeno-shredded | |
| 1 | Red banana pepper-shredded | |
| 1 | Yellow banana | |
| Pepper-shredded | ||
| 1 | pack | Chopped spinach - thawed and |
| Squeezed | ||
| 2 | tablespoons | Balsamic |
| 1 | Lime juiced | |
| x | Garlic-minced -lots | |
| x | Ginger-minced - lots | |
| 1 | can | V-8 juice or tomato juice |
| 1 | teaspoon | Coriander |
| 1 | teaspoon | Tumeric |
| ½ | teaspoon | Cardomom |
| ½ | teaspoon | Cinnamon |
| x | Cilantro leaves to taste - I | |
| Use alot | ||
Directions
start with garlic and ginger-saute in some balsamic - add onion - add jalopeno and peppers - then add potato and zucchini -as it needs liquid - add v-8 to consistency you like. Add spinach. Season with above spices. At the very end throw in the cilantro leaves.
Serve on top of basmati rice with wheat berries ( I use2 c rice to 1 c wheat berries or bulgar wheat). It is very hot and spicy and tastes wonderful.
Posted by Posted by jerde@... (Lynn Warble) to the Fatfree Digest [Volume 11 Issue 11], Oct. 11, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission.
Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV.