Yield: 1 servings
| Measure | Ingredient |
|---|---|
| 10 \N | Zucchini - shredded |
| 3 \N | Potatoes - shredded |
| 1 \N | Onion - shredded |
| 1 \N | Tomato - diced finely |
| 1 \N | Green jalopeno - shredded |
| 1 \N | Red jalopeno-shredded |
| 1 \N | Red banana pepper-shredded |
| 1 \N | Yellow banana |
| \N \N | Pepper-shredded |
| 1 pack | Chopped spinach - thawed and |
| \N \N | Squeezed |
| 2 tablespoons | Balsamic |
| 1 \N | Lime juiced |
| \N x | Garlic-minced -lots |
| \N x | Ginger-minced - lots |
| 1 can | V-8 juice or tomato juice |
| 1 teaspoon | Coriander |
| 1 teaspoon | Tumeric |
| ½ teaspoon | Cardomom |
| ½ teaspoon | Cinnamon |
| \N x | Cilantro leaves to taste - I |
| \N \N | Use alot |
start with garlic and ginger-saute in some balsamic - add onion - add jalopeno and peppers - then add potato and zucchini -as it needs liquid - add v-8 to consistency you like. Add spinach. Season with above spices. At the very end throw in the cilantro leaves.
Serve on top of basmati rice with wheat berries ( I use2 c rice to 1 c wheat berries or bulgar wheat). It is very hot and spicy and tastes wonderful.
Posted by Posted by jerde@... (Lynn Warble) to the Fatfree Digest [Volume 11 Issue 11], Oct. 11, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission.
Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV.