Low-calorie spiced tea mix
72 sweet ones
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¼ | cup | + 2 tb orange flavored drink mix;sugar-free |
| ¼ | cup | Lemondade flavored-drink mix sugar-free |
| ¾ | cup | Iced tea mix; sugar free |
| 1 | teaspoon | Ground cloves |
| 2 | tablespoons | Ground cinnamon; |
Directions
1. Combine all ingredients, stirring until blended. Store mixture in an airtight container. 2. For each serving, place 1 teaspoon mix in a cup. Add 1 cup hot water, stirring well. Serve hot. Food Exchange Per Serving: FREE; CAL: 1; CAR: TR; PRO: TR; FAT: TR; SOD: 1 MG; Source: All New Cookbook For Diabetics And Their Families. Brought To You And Yours Via Nancy O'Brion And Her Meal Master Typed for you and yours via her nieghbor Sophia Robinson; age 12