Llght 'n' rich chocolate puddlng

Yield: 1 servings

Measure Ingredient
16 eaches Envelopes sugar substitute
\N \N Or 6 tablespoons sugar
3 tablespoons Unsweetened cocoa
3 tablespoons Cornstarch
2 cups Skim milk
1 teaspoon Vanilla extract

In a saucepan, combine sugar substitute or sugar, cocoa and cornstarch. Whisk in the milk. Simmer, stirring constantly, until thickened, about 5 minutes. Stir in the vanilla. Cool. Yield: 4 servings. Diabetic Exchanges: One serving (prepared with sugar substitute) equals ½ milk, ¾ starch; also, 95 calories, 63 mg sodium, 2 mg cholesterol. 17 gm carbohydrate, 5 gm protein 1 gm fat Recipe By : Taste of Home

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