Lime chicken shish kabob
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | Chicken breasts, cut in | |
| Cubes | ||
| 2 | Limes, juice of | |
| 2 | cloves | Garlic, minced |
| 1 | tablespoon | Low sodium soy sauce |
| 1 | tablespoon | Apple juice concentrate |
| 8 | ounces | Medium mushrooms |
| 1 | Red bell pepper, cut in 1\" | |
| Cubes | ||
| 16 | White pearl onions | |
| 1 | Green bell pepper, cut in 1\" | |
| Pieces | ||
| 2 | smalls | Zucchini, cubed |
Directions
Combine lime juice, garlic, soy sauce and apple juice and marinate the chicken in it in the refrigerator at least 2 hours, turning occasionally.
Alternate chicken and vegetables on skewers. Grill or broil about 10 minutes, turning and basting with marinade.
Per serving: Calories: 132 Protein: 17g Carbohydrates: 17g Fat: 1g Sodium: 192 mg Cholesterol: 30mg
Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini