Lentil-carrot burgers

1 Servings

Ingredients

QuantityIngredient
¼cupFinely chopped onion
¼cupGrated carrots
¼cupWater
3cupsCooked lentils, mashed
2tablespoonsChopped fresh parsley (optional)
3tablespoonsTomato paste
¾cupBread crumbs
Salt to taste

Directions

Preheat oven to 350 F.

Cook the onion and carrot in the water until tender, about 10 minutes.

Drain off excess water, then combine onion and carrot with remaining ingredients. Form into about 10 patties and bake 20 minutes on each side.

Posted to fatfree digest V97 #142 by dblaine@... (Donna Y Blaine) on Jul 08, 1997