Lemon shaker dressing
1 3/4 cups*
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | cup | Lemon juice; fresh |
| ¼ | cup | Water |
| ¼ | teaspoon | Salt |
| ¼ | teaspoon | Lemon Rind; |
| ½ | teaspoon | Worcestershire sauce; |
| ¼ | teaspoon | Celery seed; |
| ½ | teaspoon | Dry mustard; |
| Sugar sybstitute equivlent | ||
| 2 tb sugar | ||
Directions
*1 serving: 2 Tablespoons. Tasty, very low-calorie dressing be used as a marinade for vegetables and meat.
Combine all ingredients in a pint jar; cover tightly and shake vigorously. Store in refrigerator. Shake before using.
Food Exchange per serving: Up to 3 tablespoons may be considered "free". CAL: 5; CHO: 1g; PRO: Og; SOD: 52mg; CHO: Omg; Low-sodium diets: Omit salt.
Source: The Art of Cooking for the Diabetic by Mary Abbott Hess, R.D.,M.S. and Katharine Middleton Brought to you and yours via Nancy O'Brion and her Meal Master