Leftover bean soup
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 12 | ounces | Cooked beans |
| 2 | cups | Evaporated skim milk |
| Salt and pepper to taste | ||
| ⅛ | teaspoon | Garlic powder |
| ⅛ | teaspoon | Dried thyme |
Directions
In blender, blend all ingredients until smooth. Pour into saucepan, heat and serve. You can add water if a thinner soup is desired.
Per serving: 17g protein, 1g fat, 37g carb., 1mg sodium, 5mg chol., 22 calories.
From: Carolyn Shaw Date: 09-13-94