Yield: 8 servings
|1 tablespoon||Olive oil|
|1 large||Onion; diced|
|½ \N||Green bell pepper; chopped|
|3 cans||Crushed tomatoes (Z_h ea.)|
|2 cans||Dark red kidney beans (40-oz each), drained|
|3 tablespoons||Chili powder (or to taste)|
|1 tablespoon||Sugar (optional)|
Heat the oilve oil in a very large frying pan or Dutch oven over medium heat. Saute the onions and pepper until tender, about 5 to 7 minutes.
Add the remaining ingredients and bring the mixture to a boil. Lower the heat and simmer, covered, for 1 hour.
Preparation time: 10 minutes Cooking time: 1 hour * Source: The Compassionate Cook - by Ingrid Newkirk and PETA * Typed for you by Karen Mintzias