Kevin & linda nealon's delicious & simple chi
8 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | tablespoon | Olive oil |
| 1 | large | Onion; diced |
| ½ | Green bell pepper; chopped | |
| 3 | cans | Crushed tomatoes (28-oz ea.) |
| 2 | cans | Dark red kidney beans (40-oz each), drained |
| 3 | tablespoons | Chili powder (or to taste) |
| 1 | teaspoon | Salt |
| 1 | tablespoon | Sugar (optional) |
Directions
Heat the oilve oil in a very large frying pan or Dutch oven over medium heat. Saute the onions and pepper until tender, about 5 to 7 minutes.
Add the remaining ingredients and bring the mixture to a boil. Lower the heat and simmer, covered, for 1 hour.
Preparation time: 10 minutes Cooking time: 1 hour * Source: The Compassionate Cook - by Ingrid Newkirk and PETA * Typed for you by Karen Mintzias