Iron-rich quick bread
1 Loaf
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | All purpose flour |
1 | cup | Whole wheat flour |
2 | tablespoons | Wheatgerm |
2 | teaspoons | Baking powder |
1 | teaspoon | Baking soda |
1 | teaspoon | Salt |
1 | cup | Oats |
½ | cup | Brown sugar |
¼ | cup | Oil |
½ | cup | Blackstrap molasses |
1¼ | cup | Water |
1 | cup | Raisins |
Directions
Combine flours, wheatgerm, baking powder & soda & salt. Stir in oats & sugar. Mix thoroughly. Add raisins. Combine oil, molasses & water. Add to dry ingredients. Stir until thoroughly blended. Turn into greased 23 X 13 X 7 cm loaf pan. Bake at 350F for 50 minutes.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini