Iron-rich quick bread
1 Loaf
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | All purpose flour |
| 1 | cup | Whole wheat flour |
| 2 | tablespoons | Wheatgerm |
| 2 | teaspoons | Baking powder |
| 1 | teaspoon | Baking soda |
| 1 | teaspoon | Salt |
| 1 | cup | Oats |
| ½ | cup | Brown sugar |
| ¼ | cup | Oil |
| ½ | cup | Blackstrap molasses |
| 1¼ | cup | Water |
| 1 | cup | Raisins |
Directions
Combine flours, wheatgerm, baking powder & soda & salt. Stir in oats & sugar. Mix thoroughly. Add raisins. Combine oil, molasses & water. Add to dry ingredients. Stir until thoroughly blended. Turn into greased 23 X 13 X 7 cm loaf pan. Bake at 350F for 50 minutes.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini