Humus sandwich spread
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | Onion | |
| 2 | cans | Garbanzo beans |
| ½ | teaspoon | Garlic |
| 7 | ounces | Tahiti |
| 1 | tablespoon | Soy sauce |
| ½ | cup | Parsley |
| ¼ | teaspoon | Thyme |
| 1 | Shake cayenne pepper | |
| 1 | tablespoon | Vinegar |
| Salt to taste | ||
Directions
Drain and rinse beans. Blend all ingredients in a blender or food processor. Enjoy on whole wheat toast or crackers! Posted to recipelu-digest Volume 01 Number 454 by "Diane Geary." <diane@...> on Jan 5, 1998