Humus sandwich spread

Yield: 1 Servings

Measure Ingredient
1 Onion
2 cans Garbanzo beans
½ teaspoon Garlic
7 ounces Tahiti
1 tablespoon Soy sauce
½ cup Parsley
¼ teaspoon Thyme
1 Shake cayenne pepper
1 tablespoon Vinegar
Salt to taste

Drain and rinse beans. Blend all ingredients in a blender or food processor. Enjoy on whole wheat toast or crackers! Posted to recipelu-digest Volume 01 Number 454 by "Diane Geary." <diane@...> on Jan 5, 1998

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