Homemade chili mix
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ⅓ | cup | Chili powder |
| 1 | teaspoon | GARLIC POWDER |
| 1 | teaspoon | GROUND CUMIN |
| 1 | teaspoon | ONION POWDER |
| ½ | teaspoon | CINNAMON |
| ½ | teaspoon | OREGANO LEAVES |
| ½ | teaspoon | RED CAYENNE PEPPER |
Directions
STIR ALL INGREDIENTS TOGETHER WELL. STORE IN AIR TIGHT CONTAINER. MAKES ½ CUP MIX. EACH 1 TABLESPOON OF THE MIX = 20 CALORIES, 1 g PROTEIN, 1 g FAT, 4 g CARBO, 51 mg SODIUM, 0 mg CHOL. EACH 1 TB. = 45 % CALORIES FROM FAT.