Herb-crusted lamb steak
2 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | Lamb steaks(6oz ea); fat removed | |
| 2 | cloves | Garlic; crushed |
| ¼ | cup | Plain bread crumbs |
| 1 | tablespoon | Fresh sage; chopped |
| 2 | tablespoons | Dijon mustard |
| Salt and freshly ground pepper | ||
Directions
Preheat broiler. Line baking tray with foil. Place lamb on tray and broil 5 inched from heat for 5 minutes. Meanwhile mix garlic, bread crumbs and sage. Blend in mustard and add salt and pepper to taste.
Turn steak over and broil 3 minutes more. Remove from Broiler and spoon bread crumb mixture over each steak. Return to broiler for 2 minutes.
Nutritional info per serving: 332 cal; 39g pro, 11g carb, 13g fat(37%), .5g fiber, 117mg chol, 540mg sodium Source: Dinner in Minutes, Miami Herald, 12/28/95 formatted by Lisa Crawford