Hearty oat and cornbread

9 Servings

Ingredients

QuantityIngredient
1cupOats -- quick or old
Fashion
1cupCornmeal
½cupFlour, All-Purpose
1tablespoonBaking Powder
¼teaspoonSalt -- optional
1cupNonfat Milk
½cupCorn Kernels
2tablespoonsApplesauce
2Egg Beaters. 99% Egg
Substitute -- or substitute
2tablespoonsOnion -- finely chopped

Directions

Heat oven to 425 deg F. Spray an 8 or 9" square baking pan with nonstick spray.

In a med. bowl, combine dry ingredients.

Add remaining ingredients that have been combined in a small bowl; mix well.

Spread evenly into prepared pan.

Bake 20 - 25 min or until edges are lightly browned. Serve warm.

Recipe By : The Mormon Diet Cookbook File