Grilled pork skewers w/ginger

8 Servings

Ingredients

QuantityIngredient
2poundsBoneless pork loin
2Red bell peppers; cut 1 12 x 34-inch strips
2Red onions; cut in 1 1/2 x 3/4 x 1/2-inch strips
1tablespoonPineapple juice
1tablespoonRice wine vinegar
¼teaspoonGround cumin
¼teaspoonAncho chili powder
2tablespoonsMinced ginger
1tablespoonMinced garlic
1ounceSoy sauce

Directions

MARINADE

I found a low-fat Web site that has some interesting recipes on it. Check out Mardi Wetmore's Web site at: Go to the Barbecue/Grill section. She has many great recipes for low- fat smoking and grilling as well as other food types.

Mix all marinade ingredients well. Cut the pork butt into 1 inch cubes and marinate, covered in the refrigerator for 4 hours. Remove the meat from the marinade. Discard the remaining marinade. Thread the pork, red pepper and onion on skewers. Season to taste with salt and pepper. Grill over medium heat 5 minutes on each side.

Nutrition Facts Amount Per Serving: Calories 215 - Calories from Fat 79 Percent Total Calories From: Fat 37%, Protein 48%, Carbohydrate 15% Totals and Percent Daily Values (2000 calories): Fat 9g, Saturated Fat 3g, Cholesterol 71mg, Sodium 249mg, Total Carbohydrate 8g, Dietary Fiber 1g, Sugars 0g, Protein 26g, Vitamin A 1084 units, Vitamin C 40 units, Calcium 0 units, Iron 1 units

Posted to bbq-digest V5 #745 by wight@... on Dec 6, 1997