German cabbage soup
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | ounces | Ground Beef Round |
| 2 | tablespoons | Onion |
| 1 | dash | Each mustard, soy sauce, |
| 1 | dash | Each salt, pepper |
| 1 | tablespoon | Dry red wine; |
| 1¼ | cup | Beef broth; |
| 2 | larges | Cabbage leaves; |
| (Cut in pieces) | ||
| ½ | medium | Tomato; cubed |
| ½ | teaspoon | Fresh parsley; |
Directions
Combine ground round, onion, mustard, soy sauce, salt, and pepper; mix thoroughly. Form into tiny meatballs. Add wine to broth; bring to boil. Add wine to broth; bring to boil. Add meatballs to broth, one at a time. Bring to a boil again. Cook meatballs 5 minutes; remove to soup bowl. Add cabbage and tomatoes to broth. Simmer 5 minutes.
Pour over meatballs. Garnish with parsley.
Personally I think this is two much work for 1½ cups of SOUP for one human!!! Food Exchange per serving: 1 MEAT EXCHANGE + ½ VEGETABLE EXCHANGE CAL: 55
Source: The Complete Diatebic Cookbook by Mary Jane Finmand Brought to you and yours via Nancy O'Brion and her Meal-Master