Fruity seafood
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
3 | tablespoons | Butter |
4 | Shallots chopped | |
1 | Green apple, peeled cored and diced | |
1 | pinch | Dill |
2 | teaspoons | Mild curry powder |
2 | tablespoons | Plain flour |
1 | cup | Apple juice |
1 | pounds | Scallops |
1 | Banana sliced | |
½ | pounds | Green prawns in bite sized pieces |
½ | cup | Cream |
Salt to taste |
Directions
Melt butter in saucepan, saute apple and shallots until soft. Add curry powder and cook for a minute longer. Stir in flour, add apple juice. Bring to boil, stirring constantly. Add salt and dill, simmer for 5 minutes. Add prawns and scallops, cook until almost tender, add banana 5 minutes before end of cooking time. Stir in cream, heat through. Serve with fluffy or fragrant rice.
NB In this as in many recipes I use evaporated skim milk in lieu of the cream, and thicken if necessary. Better for the arteries, with no great compromise in taste or texture.
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