Yield: 3 servings
|1 pack||9 oz frozen french cut green beans|
|1 large||Baking potato (about 1/2 lb) cut into 2 1/2x1/2x1/2 inch strips|
|4 ounces||Cooked turkey breast, cut into 2 1/2x1/2x1/2 inch strips (3/4 cup)|
|3 tablespoons||Chopped fresh parsley|
|1 teaspoon||Dried basil|
|½ teaspoon||Dried sage|
|¼ teaspoon||Chicken flavour boullion|
|3 tablespoons||Prepared lowcal Italian salad dressing|
1. Cook green beans according to directions; drain.
2. In a large non-stick skillet, combine the potato strips and ¾ cup of the water. Cover and cook over medium heat for 8-10 minutes, or until tender. Add remaining ¼ cup water, turkey, parsley, basil,sage, and bouillion; cook until thoroughly heater. Stir in cooked green beans. Place on serving platter and drizzle with salad dressing. Serve immediately.
Makes: 3- 1¼ cup servings. Per serving: 1 starch, 1 ½ lean meat Each serving contains: 150 calories Source: Pillsbury Fast and Healthy Magazine, Nov/Dec 1993 Typed for you by: Linda Fields, Cyberealm BBS, Watertown, NY 315-786-1120