Fastest cooking foods

Yield: 1 Servings

Measure Ingredient
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Beef: Round steak (aka minute steak), cut ⅛" thick, usually sold 2 per package at 3 to 4 ounces each. Saute or pan-fry in a very hot skillet one and a half minutes for medium-rare.

Lamb: Chop or leg steaks, about ¾" thick. Grill, broil, or pan-fry.

Chicken: Boneless breast, about two per one-pound package. Saute, grill or pan-fry eight to ten minutes.

Pork: ¼ to ½" thick cutlets (aka breakfast chops), about four per one-pound package. Pan-fry five to six minutes, turning once.

Fish: Shrimp. Broil or saute one to three minutes, depending on size.

Vegetable: Snow peas. Boil or stir-fry one to two minutes.

Grain: Couscous. Boil water; add couscous and let stand five minutes.

Recipe By : Ladies' Home Journal - February, 1995 File

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