Fast dish catfish

4 servings

Ingredients

QuantityIngredient
4Catfish fillets
1tablespoonButter or margarine; melted
2tablespoonsLemon juice; divided
1teaspoonDill weed; divided
½teaspoonSalt
1smallZucchini; cut into ribbon-like strips*
1Carrot; cut into ribbon-like strips*
1tablespoonMayonnaise
1packRice pilaf mix (4.3 to 7.2 oz.) prepared according to package directions

Directions

Brush catfish with butter and sprinkle with 1 tablespoon lemon juice, ½ teaspoon dill weed, and salt. Broil fillets 8 to 10 minutes or until fish flakes easily with fork. Stir zucchini, carrot, mayonnaise, remaining 1 tablespoon lemon juice, and remaining ½ teaspoon dill weed into hot rice. Cover and let stand 5 minutes.

Serve vegetable rice with broiled catfish.

*To make ribbon-like strips, hold vegetable vertically and cut thin strips using vegetable peeler.

Source: Rice the Timely Ingredient Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias