Yield: 2 Servings
| Measure | Ingredient |
|---|---|
| 4 \N | Eggs |
| ⅛ teaspoon | Basil,dried -- ground |
| ½ cup | Cottage cheese -- lowfat |
| \N \N | (2%) |
| ¼ cup | Green pepper -- chopped |
| ¼ cup | Cheddar cheese -- shredded |
| 2 tablespoons | Oil -- sesame |
| 1 tablespoon | Milk,non-instant -- skim |
Recipe by: High-protein Easy Does It Cookbook Preparation Time: 0:15 1. Put eggs, cottage cheese, cheddar cheese, powdered skim milk and basil in blender and mix for 20 seconds. 2. Pour oil in skillet and add mixture plus green peppers. 3. Scramble slowly over very low flame.
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