Easy crockpot chicken
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 6 | Chicken drumsticks (about | |
| . 1 1/2 lbs.), skinned | ||
| 6 | Chicken thighs (about 3 | |
| . lbs.), skinned | ||
| ⅓ | cup | Dry white wine |
| ¼ | cup | Instant chopped onion |
| 2 | teaspoons | Chicken-flavored bouillon |
| . granules | ||
| ½ | teaspoon | Dried Italian seasoning |
| ½ | teaspoon | Salt-free lemon-herb |
| . seasoning | ||
| ¼ | teaspoon | Garlic powder |
| ¼ | teaspoon | Dried tarragon |
| ¼ | teaspoon | Crushed red pepper |
| 1 | can | (14.5 oz.) no-salt-added |
| . stewed tomatoes, undrained | ||
| . and chopped | ||
| 6 | cups | Hot cooked rice |
| 493 | xes | Calories (14% from fat) |
| gram | PROTEIN (44.4g) | |
| 7⅞ | gram | Fat (7.9g) (sat 2g, mono |
| . 2.3g, poly 1.8g) | ||
| 57⅔ | gram | Carbohydrates (57.7g) |
| 1 3/16 | gram | Fiber (1.2g) |
| 158 | milligrams | Cholesterol |
| 4⅔ | milligram | Iron |
| 462 | milligrams | Sodium |
| 76 | milligrams | Calcium |
Directions
PER SERVING
Trim fat from the chicken. Place chicken in an electric slow cooker; stir in wine and next 8 ingredients (wine through tomatoes). Cover with lid, and cook on high-heat seting for 1 hour. Reduce heat setting to low, and cook for 3-½ hours. Serve the chicken and tomato sauce over rice. Serving size: 1 chicken drumstick, 1 chicken thigh, about ½ cup sauce, and 1 cup rice.
From COOKING LIGHT magazine, June 1995.
data entry by iris grayson