Easy creamy berry soup
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | pints | Blueberries water |
| ½ | cup | Honey |
| 1 | cup | Yogurt -- plain |
| pinch | Cinnamon (optional) | |
Directions
In a medium saucepan, combine berries, water and honey. Heat to a gently simmer and cook until fruit breaks down and softens, about 20 minutes.
Puree mixture in a food processor or blender. Tranfer to a mixing bowl and stir in yogurt. Season with cinnamon if desired. Cover and refrigerate until chilled through, at least 3 hours. Serves 4.
Per serving: 247 cal; 5 g prot; ⅕ g fat; 56 g carb; 1 mg chol; 59 mg sod; 3 g fiber Vegetarian Times, August 1993/MM by DEEANNE Recipe By :
File