Refreshing strawberry soup
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Strawberries, cold |
| 1 | cup | Low-fat buttermilk |
| 4 | teaspoons | Sugar |
| Mint leaves (opt) | ||
Directions
In food processor, blend all ingredients. Serve immediately or chill in refrigerator. Garnish with mint leaves.
Variations: Substitute raspberries, cantaloupe, honey dew melon, or nectarine for strawberries.
Nutritional content per serving: 63 calories, 12 grams carbohydrates, 1 gram fat, 3 grams protein, 2 grams dietary fiber, 65 milligrams sodium, 2 milligrams cholesterol.