Dijon bean salad
8 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 20 | ounces | Kidney beans *1 |
| 16 | ounces | Corn, canned *1 |
| 16 | ounces | Chickpeas, canned *1 |
| 1 | cup | Carrots, fine chopped |
| 2 | tablespoons | Onion, chopped |
| 3 | mediums | Green onions, chopped |
| 3 | tablespoons | Sweet pickle relish |
| ½ | cup | Italian dressing, (no oil) |
| 3 | tablespoons | Vinegar, red wine |
| 2 | teaspoons | Dijon mustard |
| pinch | Pepper | |
| ⅛ | teaspoon | Garlic powder |
| 1 | pack | Equal sweetener |
Directions
*1 Drained and rinsed
Combine first 7 ingredients in large bowl. Place remaining ingredients in separate bowl. Mix well and pour over bean mixture.
Toss to coat.
Calories 210 Protein 10.7 g. Sodium 274 mg.
Carbohydrate 40.3 g. Fat 1.9 g. Cholesterol 0.0 mg ** JJ ** 10/16/95
Submitted By JJ JUDKINS On 10-16-95