Yield: 1 Servings
Measure | Ingredient |
---|---|
⅓ cup | Instant nonfat dry milk |
1 \N | Egg |
3 tablespoons | Whole wheat flour |
¼ cup | Water |
1 teaspoon | Baking powder |
1 teaspoon | Vanilla |
Mix all together and cook as you would any pancake recipe. Makes 4 pancakes.
NOTES : Each serving provides: 1 P, 1 B, 1 M Posted to MC-Recipe Digest by "Karen M. Cottrell" <karenc@...> on Mar 1, 1998