Crunchy noodle jumble
8 sweet ones
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 3 | ounces | (1 cn) chow mein noodles; |
| ½ | teaspoon | Chili powder; |
| ¼ | teaspoon | Garlic salt; |
| ¼ | teaspoon | Dry mustard; |
| 2 | tablespoons | Reduced-calorie margarine; melted |
| 1 | tablespoon | Reduce soduim soy sauce; |
Directions
Combine all ingredients in a 13" X 9" X 2" baking pan, tossing lightly to coat. Bake at 350 degrees for 15 to 20 munites, stirring once during baking time. Remove from oven, and serve hot. Food Exchange per serving: 1 FAT EXCHANGE + 1 STARCH EXCHANGE; CAL: 75; CAR: 7gm; PRO: 2gm; FAT: 5gm; SOD: 174mg;
Source: The ALL NEW Cookbook for Diabetics and Their Families by WHOM Brought to you and yours via Nancy O'Brion and her Meal-Master.